I’m Dr. Amber Miles (she/hers), a licensed psychologist in Texas and Maryland. I earned my Doctorate in Psychology from Loyola University Maryland and my Bachelor’s from UCLA, and completed an advanced fellowship in psychiatric rehabilitation with the Department of Veterans Affairs in Colorado. After training and working across the country, I opened my therapy practice in Houston.

I specialize in supporting teen girls and young women navigating anxiety, stress, low confidence, relationship challenges, and major life transitions. I’ve worked with teens and adults in inpatient, residential, and outpatient settings, so wherever you—or your teen—are in your mental health journey, I’m here to help.

I want therapy to feel like a space you can look forward to—where you can be yourself, feel understood, and leave each session a little lighter, more confident, and better equipped to handle life’s challenges. I provide in-person therapy in Houston and online therapy across Texas & Maryland, making support accessible no matter where you are.

Welcome!

CONTACT ME
A young woman with shoulder-length blonde hair and blue eyes smiling outdoors in a park with green trees and clear blue sky in the background.

Education & Training

Bachelor of Arts
UCLA
Los Angeles, CA

Doctorate of Psychology
Loyola University Maryland
Baltimore, MD

Fellowship in
Psychiatric Rehabilitation
Northern Colorado VA
Fort Collins, CO

Areas of Focus

  • Support for teens navigating anxiety, stress, low confidence, and social or school challenges. Sessions focus on building coping skills, understanding emotions, and strengthening relationships with friends and family, and helping teens feel more grounded and confident.

  • Guidance for young women and adults managing stress, anxiety, or life transitions. Support includes building self-confidence, improving communication, setting and maintaining healthy boundaries, and navigating relationship challenges—including breakups, family tension, or long-standing patterns that hold you back. You’ll learn strategies to reduce stress, heal from past experiences, and build stronger, more fulfilling connections while feeling calmer, more grounded, and more in control of your life.

  • Specialized support for teens and adults transitioning from inpatient or residential treatment. Services focus on maintaining stability, managing anxiety or depression, building coping skills, and providing guidance to ensure a smooth, safe return to daily life.

  • Support for teens and adults who have experienced trauma and are looking to regain safety, stability, and confidence in their lives. Sessions focus on understanding the impact of trauma, developing coping strategies, processing difficult experiences, and rebuilding trust in yourself and your relationships. With guidance and practical support, you can work through past wounds, reduce anxiety and stress, and move toward a more grounded, empowered, and connected life.

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Get in Touch

If you’re curious about starting therapy or want to learn more about how we can work together, send a message anytime. I’ll get back to you promptly and look forward to supporting you or your teen.