Services & Fees
Initial Phone Consultation
A brief phone call to discuss what brings you—or your teen—to therapy. You’ll have the chance to ask any questions about starting therapy, learn about the process, and review scheduling options. During this call, we can also reserve a regular weekly appointment that works best for you.
Duration: 15 minutes
Cost: Free
Intake Evaluation
During this session, we’ll discuss your personal history, background, and goals for therapy. We’ll review any relevant diagnostic considerations and talk through your current mental health experiences, giving you space to ask questions and share concerns. For teen clients, parents are welcome to join.
Duration: 60 minutes
Cost: $275
Individual Therapy
Regularly scheduled sessions focused on your personalized treatment plan. In the first few sessions, we’ll create a plan tailored to your needs, then check in regularly to track progress and adjust as needed. Sessions provide a supportive space to explore challenges, build coping skills, and work toward your goals both in and outside of therapy.
Duration: 45 minutes
Cost: $200
Payment & Insurance
I accept Aetna, Blue Bross Blue Shield (Texas residents only), Cigna and Quest insurance. Payment is due in full at the time of your appointment. If I do not accept your insurance, I can provide a superbill upon request, which you may submit to your insurance company for potential out-of-network reimbursement. If you have questions about using your out-of-network benefits, please don’t hesitate to reach out—I’m happy to help guide you through the process.
Mental Health Support for Teens & Adults
Emotional & Mood Concerns
Anxiety
Depression
Burnout
Stress Overload
Mood Disorders
Bipolar Disorder
Attention & Focus
ADHD
Executive Functioning Support
Relationships & Family
Family Conflict or Tension
Relationship Challenges
Life Transitions & Daily Stress
School Pressures
Academic Challenges
Coping with Major Life Transitions
Building Self-Care Routines
Healthy Coping Skills
Trauma & Complex Mental Health
Trauma Recovery & Complex Trauma
Borderline Personality Disorder
Psychosis
Schizophrenia
Suicidal Thoughts or Self-Harm Support
“The human psyche, like human bones, is strongly inclined towards self-healing.”
- John Bowlby
Get in Touch
If you’re curious about starting therapy or want to learn more about how we can work together, send a message anytime. I’ll get back to you promptly and look forward to supporting you or your teen.